Our bedroom is where we sleep. But for most of us, it is also the hub of our lives. It is where we get ready in the morning, where we watch our favorite television shows at night, where we do our homework, and sometimes, where we eat. So it needs to be taken care of properly. By cleaning your room on a regular basis, you will also being caring for yourself and keeping as healthy as possible. Tip: Try to clean up as you go. Don't leave clothes piled on the floor for a long period of time or empty cups on your nightstand for days. We all get tired, but it's a lot easier to hang up one article of clothing or clean one dish than it is to do several. Health In addition to aesthetics and being organized, there are also several health benefits to cleaning your room. Below are a few examples of how a cleaner room can impact your health. Dusting on a daily basis will help you breathe better and reduce allergy symptoms. Vacuuming regularly will also get rid of any dust on the floor, while also helping to keep pests away. Less congestion on the floor means that you will be less likely to trip on an item or lose a cherished item. Going Forward It can be easy to forget to clean, or simply just put it off because you are too busy or want to watch another episode of your favorite TV show. But cleaning regularly is important, below are a few of the tasks that you should try your hardest to keep up with. Dusting the furniture and blinds Vacuuming any carpets or rugs Cleaning you sheets and curtains Keeping your pets clean, especially if they ever enter your room. By simply devoting an hour or two each week, you will be able to keep your room cleanly and sanitary. Bonus Tip: Keep your window open for a few hours before, during, and after you start cleaning. This will allow for the room to get some fresh air and air out any harsh smells from the cleaning supplies. Any thoughts or advice? Tell us on Instagram or Facebook.